Portuguese (Portugal) Lacto Vegetarian Card

Lacto Vegetarian Diet in Portugal

"Once the waiter read my card, he assisted me in finding a vegetarian-friendly meal".

Travel while maintaining a lacto vegetarian diet can be difficult due to language barriers. Keep a list of foods to avoid on a lacto vegetarian diet with an Equal Eats card.

A lacto vegetarian card in Portuguese helps bridge the communication gap, ensuring your request is noted, remembered, and understood.